The original gymnastics floor for training at home!
The next generation of kettlebells, medicine balls or atlas stones
When filled with water and air, these training balls will increase imbalance in every movement. Constant corrections help strengthen muscles that would otherwise be ignored.
The AquaBall comes in three different sizes. The largest size can weigh up to 40 kg! The AquaBall is perfect for core and shoulder exercises. Any exercise you can do with kettlebells, medicine balls or atlas stones will be easily replicated with the AquaBall.
You no longer need extra weights or expensive equipment.
The AquaBall has a 1 year warranty on manufacturing defects
A suitable, high quality blower is included with your order for free. Most home equipment comes with a Foot Pump with built in pressure gauge. Larger equipment requires an electrical blower (either the OV10 or Hikoki blower, depending on the specific product).
0.1 x 0.3 m
This category consists of exercises with a focus on the unstable character of the aqua products. The goal should be to prevent or control movement of the water within the equipment. To succeed, you have to use your stabilizing muscles and your whole body has to be prepared for action. The emphasis on proprioceptive systems, co-contrations and preﬂexes make this type of training extremely relevant within the ﬁelds of injury prevention, rehabilitation, warm-up, physical therapy and many more.
Within this category we place all exercises that create impact or power. The inertia of water makes you get ‘hit’ by the water when performing exercises very quick, explosive or sharp. When focussing on the counter movement a great reactive impact will be created. These type of exercises require maximal engagement of your core muscles and are speciﬁcally relevant in diverse sport speciﬁc settings and for those who want a tough work-out.
When performing with a certain ﬂow you are working in this category. The intention is that you are moving along with the movement of water within the aqua product. In this way you get rotational or centrifugal forces. These kinds of exercises may help you improve rhythmic movement, coordination and increasing range of motion.
Yes, when deflated and rolled up the AquaBall will fit in your backpack.
Yes, we will provide a suitable, high quality blower with each order for free! The type of blower that you will receive is determined by our air-experts to perfectly match the products in your order. For small (mostly home) equipment we will include our Foot Pump with built in Pressure Gauge. For larger equipment we will include the right electrical blower for your equipment; either the high pressure OV10 blower or the rapid inflation Hikoki blower.
The specific blower is based on the time required to inflate your equipment so you won’t have to spend precious training time waiting on your AirTrack to inflate!
Check our our Terms and Conditions.
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